Results

2012:

• DHL stafet 5 km 2012-08-30  ( time: 20:50 )
• Fjord marathon 21.096 km 2012-09-02 ( time: 1:36 )

2013:

• Holstebro Triathlon 1/6 Ironman  ( time: 1:42:06.17 )
• KMD 4-18-4 relay - time 56:24 - my run time on 4 km was 13:57
• Challenge Aarhus 1/2 Ironman ( time: 5:04:28 )
• Aalborg Triathlon 1/4 Ironman ( time: 2:25:21 )
• KMD Ironman Copenhagen ( time: 9:51:44 )
• DHL stafet 5 km ( time: 17:57 )
• Hasseris Marathon ( time: 3:12:23 )

2014:

• Holstebro Triathlon 1/6 Ironman  ( time: 01:34:44.02 )
• 70.3 IRONMAN Aarhus ( time: 4:52:55 )
• IRONMAN Kalmar ( time: 10:17:41 )
• DHL stafet 5 km ( time: 17:26 )
• 70.3 IRONMAN Kronborg - comming

Results from powerliftning:

Jysk Mester: 2008
Jysk Mester: 2009
Dansk Mester: 2010
Thy Mester: 2010
Jysk Mester Bænk: 2010
Jysk Mester: 2010
2. plads ER Bænk: 2011
Dansk Mester: 2011
Thy Mester: 2011
Jysk Mester: 2011
Jysk Mester: 2012
Dansk Mester: 2012